Featured in Authority Magazine: “Self-Care & Mental Wellness: The Top Five Self-Care Practices That Improve Mental Health”

Nov 19

Written By Megan Tarmann, LMFT

Full Article Here

Self-Care practices for mental health

Megan Tarmann, LMFT http://www.rootedwisdomcounseling.com

New Year’s Resolutions in Eating Disorder Recovery

Featured in UpJourney Article: “How to Respond to an Apology When You’re Still Hurt”