About Megan

I am the founder and owner of Rooted Wisdom Counseling in Northfield, MN. In your therapy sessions, I bring a collaborative and down to earth approach in helping you so you can continue moving forward in an aligned way. I look at the structures and systems surrounding you in current and historical relationships to help you understand the barriers you are facing. I use a variety of clinical approaches including practical tools (Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy) as well as deeper brain modalities like mindfulness based tools, Accelerated Resolution Therapy (ART), and Eye Movement Desensitization and Reprocessing (EMDR). I am also a firm believer in Health At Every Size (HAES).

I completed my undergraduate degree from the University of Milwaukee, Wisconsin and received my BS in Social Work in 2007. A year after graduating, I made my way over to Portland State University in Oregon where I received my MS in Marriage and Family Therapy in 2011. I have over a decade of experience working in multiple levels of care for those with eating disorders, trauma, depression and anxiety struggles. I also have experience working in a college setting. When I’m not working, I enjoy coffee, reading personal development and psychology books, traveling, and spending time with my dogs, three kids and husband who is also a therapist!